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Each participant will get a daily email discussing a drill related to the skill of the week. Participant will be invited to join in a weekly group zoom call to dissect the skill.

Week 1 – Process Over Outcome

Week 2 – Honest Self-Evaluation

Week 3 – Emotional Control

Week 4 – Never-Ending Eagerness To Get Better

Week 5 – Overpowering Adversity and Embracing Failure

Week 6 – Mastering Mental Imagery

Week 7 – Mastering Self-Talk